July 27, 2026 By Camila Oliveira
Hello, my dear followers! Camila Oliveira is back with another recipe that we all love: practical, delicious, and super healthy! Who here lives a busy life and needs quick options to keep eating well? Today I brought the perfect solution for a quick lunch or dinner: a chicken pie made in just 5 minutes in the microwave that will surprise you!
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You won’t believe how easy it is to prepare this wonder. With just a few ingredients and minimal time, you’ll have a practical, tasty pie that fits right into your routine. No more excuses for not eating well! Let’s learn together how to make this pie that is pure flavor and pleases the whole family!
5-Minute Chicken Pie Ingredients
1 egg
1 teaspoon of oat bran (or any other type of flour)
1 teaspoon of non-fat yogurt (or water)
1 teaspoon of baking powder
3 tablespoons of shredded chicken
1 teaspoon of chopped onion
Salt to taste
Black pepper to taste
These are our heroes today! Simple and healthy ingredients that together form a perfect combination for anyone seeking a lighter and more practical option. The best part is that this pie is ready in just a few minutes, ideal for those days when hunger strikes and time is short. It’s the practicality we all crave, with the flavor we deserve!
Recipe Preparation Method
In a small bowl, place the egg, oat bran, non-fat yogurt, and baking powder. Stir well until you get a homogeneous mixture. Then, add the chopped onion and the shredded chicken. Season with black pepper and, if necessary, add salt (if your chicken is not already seasoned).
Pour the mixture into a small microwave-safe dish and microwave on high power for about 3 minutes. The dough will rise and lightly brown. Remove carefully (the dish will be hot!), let it cool for 1 minute, and serve warm. Perfect for a quick and delicious meal!
And for my followers who love variety and are looking for options even more adapted to their needs, I prepared a version of this pie that is simply amazing! With healthy ingredients and a special touch, it will win your taste buds and help you stay focused on your diet.
Chicken Pie with Cheese and Cream Cheese: A Super Nutritious Version!
1 egg
1 teaspoon of oat bran
1 teaspoon of non-fat yogurt
1 teaspoon of baking powder
3 tablespoons of shredded chicken
1 tablespoon of cream cheese
1 slice of chopped mozzarella cheese
1 teaspoon of chopped onion
Salt and black pepper to taste
In a bowl, mix the egg, oat bran, yogurt, baking powder, onion, and chicken. Season with salt and pepper. Transfer half of the dough to a small dish. Add the cream cheese and chopped mozzarella on top. Cover with the remaining dough. Microwave for about 3 to 4 minutes, or until the dough is firm and cooked. Serve warm and enjoy this protein-packed treat!
Now, my friends, how about turning this treat into an extra source of income? Yes, it’s totally possible to make money selling these fit pies! With a little dedication and the right tips, you can supplement your income or even create your own business, earning from 3 to 5 thousand reais per month.
How to Earn 3 to 5 Thousand Reais per Month with Fit Pies
Perfect the recipe and presentation: start by mastering the recipe. Do tests, adjust the flavor and texture. Presentation is everything! Invest in beautiful and practical packaging that adds value to the product. Use individual containers, ribbons, and personalized labels with your business name. Remember that people eat with their eyes first!
Define your target audience: think about who you want to sell to. People who seek a healthy diet, gym-goers, offices, schools, or even events. Knowing your audience helps you direct your sales and marketing.
Calculate your costs and selling price: write down all the ingredients, packaging, and preparation time. Calculate the cost per pie and add your profit margin. Research the prices of similar products in the market to be competitive.
Sales channels: start small! Offer to friends, family, and neighbors. Use social media to promote, showing appetizing photos and customer testimonials. Consider partnerships with gyms or cafeterias.
Marketing and promotion: create a professional profile on social media. Post high-quality photos and videos of your recipes. Interact with your followers, run promotions and giveaways. Ask your customers to post and tag your profile. Word of mouth is still the best advertising!
Conclusion
So, did you enjoy Aunt Camila’s tips? I hope so! This 5-minute chicken pie is proof that it’s possible to eat something delicious and healthy without giving up pleasure. It’s a versatile recipe, perfect for any time of the day and, as we’ve seen, it can even help you earn an extra income.
Strong CTA: This chicken pie costs only $2 to make and serves up to 2 people! Don’t waste time! Save this recipe right now and start making your own $2 pie today! Leave a comment telling me what you thought and share it with your friends. A big kiss from Camila Oliveira and until the next delicious and healthy recipe!